The benefits of Shiatsu ...
Shiatsu can be helpful in a whole range of conditions:
- Anxiety and depression
- Back, neck and shoulder pain
- Joint pain and reduced mobility
- Menstrual problems
- Digestive problems
- Sports injuries
- Stress and tension
- Asthma
- Headaches and Migraines
- Low energy, tiredness
- Insomnia, panic attacks
- Palpitations and circulatory problems
- Problems in pregnancy and infertility
- Postural problems
- and more...
Shiatsu is a unique way of working with the body that achieves the same benefits as osteopathy and chiropractic by correcting postural problems. With gentle manipulation and stretches it eases the body in a similar way to physiotherapy whilst being totally non-invasive and is performed whilst the client it fully clothed.
Most people find a Shiatsu sesion encourages relaxation of the mind and body. It can help ease tension and stiffness, improve breathing and circulation, restore energy and enhance well being.
Regular and consistent Shiatsu treatments can become an important aspect of preventative health care as well as treatment for existing symptoms.